1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.4 mg | 1% | |
Total Carbohydrates | 220.5 g | 80% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 173.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit Candy is a sweet treat made from concentrated fruit flavors, sugar, and sometimes natural or artificial flavorings and colorings. Popular across multiple cuisines, it often appears in Western snacks and desserts but can also be found in Asian-inspired dried fruit candies or tropical fruit-based sweets. While its vibrant taste comes from fruit extracts or purees, its nutritional profile leans heavily toward high sugar content, making it a less optimal choice for health-conscious consumers seeking low-sugar options. However, varieties that incorporate real fruit or fruit juice may offer small amounts of vitamins and antioxidants. Fruit Candy provides a quick energy boost but is low in fiber, protein, and essential nutrients. Moderation is key when enjoying this indulgent treat, as excessive consumption can impact dental health and contribute to weight gain. Always check labels for added artificial ingredients or preservatives to make the healthiest choice possible.