Nutrition Facts for Fruit cake
Image of Fruit cake

Fruit cake

Item Rating: 52/100

One cup of Fruit cake is around 241 grams and contains approximately 782 calories, 7.2 grams of protein, 19 grams of fat, and 140 grams of carbohydrates.

Fruit cake is a delightful baked treat that combines a rich blend of dried fruits, nuts, and spices, often soaked in rum or brandy for added flavor. Originating in ancient Rome, this dense cake has evolved to become a holiday staple in many cultures, celebrated for its vibrant colors and festive appeal. While it’s a calorie-dense dessert, packed with natural sugars and fats from fruits and nuts, it also offers fiber, vitamins, and antioxidants, making it a unique indulgence. Perfect for sharing, fruit cake brings a taste of tradition wrapped in joy to any festive gathering!

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Nutrition Facts

Serving size (241.3793g)
Amount per serving % Daily Value*
Calories 782.069
Total Fat 19.3103g 0%
Saturated Fat 4.8276g 0%
Polyunsaturated Fat g
Cholesterol 65.1724mg 0%
Sodium 506.8966mg 0%
Total Carbohydrate 140g 0%
Dietary Fiber 4.8276g 0%
Total Sugars 96.5517g
Protein 7.2414g 0%
Vitamin D 0IU 0%
Calcium 57.931mg 0%
Iron 2.8966mg 0%
Potassium 357.2414mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 3.8%
Carbs: 73.4%