Fruit bread

Item Rating: 60/100

One cup of Fruit bread is around 240 grams and contains approximately 694 calories, 16 grams of protein, 11 grams of fat, and 130 grams of carbohydrates.

Fruit Bread is a delightful and colorful baked treat, packed with a medley of dried or fresh fruits like raisins, cranberries, and apricots, often mingled with warm spices like cinnamon and nutmeg. Originating from various cultures, this sweet bread is especially popular in holiday traditions across Europe, making it a festive favorite. While it offers a naturally sweet flavor and adds fiber from the fruits, it can be high in sugar and calories, so enjoying it in moderation is key. Indulge in the warmth and joy of Fruit Bread and savor a slice of tradition.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	693.6

Total Fat 10.8g	0%
Saturated Fat 1.92g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 768mg	0%
Total Carbohydrate 130.08g	0%
Dietary Fiber 6g	0%
Total Sugars 68.88g
Protein 15.6g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 5.04mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 9.2%

Carbs: 76.5%