Fruit braised pork

Fruit braised pork

Dinner

Item Rating: 78/100

One cup of Fruit braised pork is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 29.4 grams of carbohydrates.

Fruit Braised Pork is a mouthwatering dish that combines tender, slow-cooked pork with the natural sweetness of fresh fruits. Originating from various culinary traditions, this dish often features juicy apples, tangy apricots, or succulent peaches, creating a harmonious blend of flavors. The slow braising method infuses the pork with rich, savory notes while keeping it remarkably moist. Packed with protein, the dish can offer healthy benefits, especially when using lean cuts of pork and seasonal fruits. Perfect for a comforting family dinner or a special gathering, Fruit Braised Pork is a delightful fusion of taste and nutrition that will tantalize your taste buds.

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411.8
calories
29.4
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.9%
29.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 117 cal (29.9%)
Carbs: 117 cal (29.9%)