Nutrition Facts for Fruit braised pork
Image of Fruit braised pork

Fruit braised pork

Item Rating: 65/100

One cup of Fruit braised pork is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 29 grams of carbohydrates.

Fruit Braised Pork is a mouthwatering dish that combines tender, slow-cooked pork with the natural sweetness of fresh fruits. Originating from various culinary traditions, this dish often features juicy apples, tangy apricots, or succulent peaches, creating a harmonious blend of flavors. The slow braising method infuses the pork with rich, savory notes while keeping it remarkably moist. Packed with protein, the dish can offer healthy benefits, especially when using lean cuts of pork and seasonal fruits. Perfect for a comforting family dinner or a special gathering, Fruit Braised Pork is a delightful fusion of taste and nutrition that will tantalize your taste buds.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 17.6471g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 29.9%
Carbs: 29.9%