1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 88.8 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit bar
Fruit Bar is a convenient, portable snack packed with natural goodness. Typically made from dried fruits, nuts, seeds, and sometimes oats or honey, these bars offer a nutrient-dense option for on-the-go energy. Rooted in Western cuisine, particularly the health-conscious trends of North America and Europe, fruit bars are often free of artificial additives and preservatives. Rich in fiber, vitamins, and minerals, they support digestion and provide sustained energy. Many bars also include heart-healthy fats from nuts and seeds. However, some varieties may have added sugars or high-calorie content, making portion control important. Ideal for a quick breakfast or mid-day snack, fruit bars cater to diverse dietary needs, with options that are vegan, gluten-free, or protein-rich. Always check the label to ensure the nutritional profile aligns with your health goals.
