1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 85.2 g | 30% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit ball
Fruit Ball is a nutritious snack or dessert originating from diverse culinary traditions, often inspired by Middle Eastern and Mediterranean cuisine. Packed with natural sweetness, it combines finely blended dried fruits like dates, apricots, or figs with nuts such as almonds, walnuts, or cashews. These small, bite-sized treats may also include seeds like chia or flax for added texture and nutrients, along with a hint of spices like cinnamon or cardamom. Naturally rich in fiber, vitamins, and minerals, Fruit Balls provide sustained energy and can aid digestion, making them a guilt-free option for on-the-go snacking or post-meal indulgence. While they are free of refined sugars, their high natural sugar content means portion control is essential, especially for those monitoring their sugar intake. Versatile and nutrient-dense, Fruit Balls offer a healthy alternative to processed snacks while satisfying your sweet tooth.
