One cup of Fruit ball is around 236.6 grams and contains approximately 473.2 calories, 4.7 grams of protein, 2.4 grams of fat, and 118.3 grams of carbohydrates.
Fruit Ball is a vibrant and delicious treat bursting with flavor. Made from a delightful mix of fresh, seasonal fruits like juicy watermelon, sweet mango, and tangy pineapple, each bite is a refreshing explosion of natural goodness. Originating from tropical cuisines, Fruit Ball is not only a tasty snack but also a healthy option, rich in vitamins and antioxidants. With its low-calorie count and high water content, it’s perfect for hydration and energy. Indulge guilt-free in this colorful, nutritious delight that's ideal for any occasion!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.7 mg | 1% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 94.6 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.