One cup of Fruit and yogurt bowl is around 240 grams and contains approximately 450 calories, 24 grams of protein, 17.0 grams of fat, and 58.0 grams of carbohydrates.
Fruit And Yogurt Bowl is a vibrant and nutritious dish that combines creamy yogurt with a colorful array of fresh, seasonal fruits. Originating from various culinary traditions around the world, this bowl celebrates flavors from tropical to tart. Packed with vitamins and antioxidants, it offers a delicious way to boost your immune system and energy levels. Topped with crunchy granola and a drizzle of honey, it's not only satisfying but also a wholesome choice for breakfast or a refreshing snack. Indulge guilt-free in this delightful fusion of taste and health!
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
