Fruit and yogurt bowl
One cup of Fruit and yogurt bowl is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 3.2 grams of fat, and 35 grams of carbohydrates.
Fruit And Yogurt Bowl is a vibrant and nutritious dish that combines creamy yogurt with a colorful array of fresh, seasonal fruits. Originating from various culinary traditions around the world, this bowl celebrates flavors from tropical to tart. Packed with vitamins and antioxidants, it offers a delicious way to boost your immune system and energy levels. Topped with crunchy granola and a drizzle of honey, it's not only satisfying but also a wholesome choice for breakfast or a refreshing snack. Indulge guilt-free in this delightful fusion of taste and health!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 28.3912g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories