1 serving (240 grams) contains 100 calories, 1.0 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 20.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit and vegetable juice
Fruit and vegetable juice is a refreshing beverage made by extracting the liquid from a variety of fruits and vegetables. Often enjoyed globally, these juices are celebrated for their vibrant flavors and diverse nutritional profiles. They can include ingredients such as apples, oranges, carrots, spinach, and beets, providing a rich source of vitamins, minerals, and antioxidants. Popular in cuisines ranging from Mediterranean to Asian, such juices are valued for their health benefits, including improved hydration, immune support, and digestion. However, some commercial juices may contain added sugars or lack fiber due to the removal of pulp during processing. Opting for freshly prepared or cold-pressed juices can maximize nutritional value while minimizing artificial additives. Whether consumed as a health boost or a flavorful addition to meals, fruit and vegetable juice remains a versatile and nutrient-packed option for all ages.
