Nutrition Facts for Fruit and veg smoothie
Image of Fruit and veg smoothie

Fruit and veg smoothie

Item Rating: 81/100

One cup of Fruit and veg smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Fruit And Veg Smoothie is a vibrant blend of fresh fruits and crisp vegetables, crafted to boost your energy and enhance your health. Packed with nutrient-rich ingredients like spinach, kale, bananas, berries, and a splash of citrus, this smoothie draws inspiration from various cuisines worldwide, embracing flavors from tropical to earthy. With its rich vitamins, minerals, and antioxidants, the Fruit And Veg Smoothie supports digestion and provides a refreshing, guilt-free treat. Enjoy this delicious drink for a wholesome breakfast or a revitalizing snack anytime!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.9434g 0%
Saturated Fat 0.1887g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.1698mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 4.717g 0%
Total Sugars 23.5849g
Protein 2.8302g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 7.5%
Carbs: 87.0%