Fruit and nut yogurt parfait
One cup of Fruit and nut yogurt parfait is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.
Fruit And Nut Yogurt Parfait is a delightful fusion of creamy yogurt, fresh fruits, and crunchy nuts, creating a perfect balance of texture and flavor. Originating from the classic breakfast traditions, this parfait combines layers of velvety Greek yogurt with vibrant berries, bananas, and a sprinkle of granola or almonds for added crunch. Packed with protein and probiotics, it's not only delicious but also promotes gut health and supports digestion. Whether enjoyed as a nutritious breakfast or a satisfying snack, it's a guilt-free treat that gives your day a wholesome start. Indulge in the goodness of Fruit And Nut Yogurt Parfait and fuel your body with nature’s best!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 31.5457g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories