Fruit and nut
One cup of Fruit and nut is around 237 grams and contains approximately 1065 calories, 24 grams of protein, 59 grams of fat, and 118 grams of carbohydrates.
Fruit And Nut is a delightful blend of nature's finest offerings, combining the goodness of dried fruits like apricots, raisins, and figs with a variety of crunchy nuts, such as almonds and walnuts. This perfect harmony originates from ancient Mediterranean and Middle Eastern cuisines, where it has been enjoyed for centuries. Packed with essential vitamins, minerals, and healthy fats, Fruit And Nut not only satisfies your sweet cravings, but also supports heart health and boosts energy. Indulge in this wholesome treat for a nutritious snack that delights your taste buds while fueling your body!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1065.0888 |
| Total Fat 59.1716g | 0% |
| Saturated Fat 11.8343g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6686mg | 0% |
| Total Carbohydrate 118.3432g | 0% |
| Dietary Fiber 11.8343g | 0% |
| Total Sugars 71.0059g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.3432mg | 0% |
| Iron 4.7337mg | 0% |
| Potassium 710.0592mg | 0% |
Source of Calories