One cup of Fruit and nut muesli is around 85 grams and contains approximately 340 calories, 7.6 grams of protein, 7.6 grams of fat, and 64.2 grams of carbohydrates.
Fruit And Nut Muesli is a delightful blend of rolled oats, crunchy nuts, and vibrant dried fruits, creating a wholesome breakfast that's both satisfying and nutritious. Originating from Switzerland, this tasty combination offers a perfect balance of textures and flavors. Packed with fiber, healthy fats, and essential vitamins, it supports digestive health and provides sustained energy throughout your day. Enjoy it with milk, yogurt, or your favorite plant-based alternative for a deliciously nutritious start. Elevate your mornings with Fruit And Nut Muesli—where health meets flavor!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 57 mg | 2% | |
| Total Carbohydrates | 64.2 g | 23% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 20.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 378 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
