Fruit and nut chewy granola bar

Fruit and nut chewy granola bar

Snack

Item Rating: 65/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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887.6
calories
17.8
protein
130.2
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 443.8 mg 19%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 11.8 g 42%
Sugars 59.2 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.7%
8.3%
31.0%
Fat: 266 cal (31.0%)
Protein: 71 cal (8.3%)
Carbs: 520 cal (60.7%)

About Fruit and nut chewy granola bar

Packed with wholesome ingredients, the Fruit and Nut Chewy Granola Bar offers a delicious blend of nature’s favorites. Featuring a mix of dried fruits like cranberries and raisins, hearty nuts such as almonds and walnuts, and whole-grain oats, this snack is inspired by the universal appeal of nutritious, grab-and-go foods. Naturally sweetened with honey or maple syrup, it provides a balance of energy-boosting carbohydrates and healthy fats, making it a popular choice across Western and global markets. Rich in fiber, vitamins, and minerals, it's a convenient option for fueling an active day or satisfying hunger between meals. However, depending on the recipe, it may also contain added sugars or oils, which should be consumed in moderation. Perfect for outdoor adventures, quick breakfasts, or midday snacks, this granola bar embodies simplicity and nourishment in every bite.