1 serving (80 grams) contains 280 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
823.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 70.6 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit and Nut Cake is a dense, flavorful dessert traditionally enjoyed in European and Western cuisines, especially during holiday seasons. Made with a rich blend of dried fruits like raisins, dates, and apricots, alongside an assortment of nuts such as almonds, walnuts, or pecans, this cake is sweetened with sugar or honey and often enriched with butter or eggs. Spices like cinnamon and nutmeg enhance its aromatic profile, while some variations may include a splash of rum or brandy for added depth. Packed with fiber and healthy fats from the fruits and nuts, it offers a nutrient boost, though its high sugar and fat content should be consumed in moderation. Its heartiness and natural sweetness make it a satisfying, albeit indulgent treat.