Fruit and nut bowl
One cup of Fruit and nut bowl is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Fruit And Nut Bowl is a vibrant blend of nature's sweetest fruits and hearty nuts, perfect for a nutritious snack or a delicious dessert. This culinary delight features a colorful assortment of dried fruits like apricots, figs, and cranberries, mixed with crunchy almonds, walnuts, and cashews. Originating from various global cuisines, it embodies the spirit of healthy eating with its rich fiber, essential vitamins, and healthy fats. Not only is it delightful to the palate, but it also supports heart health and boosts energy levels, making it a wholesome choice for any time of the day. Enjoy the goodness of Fruit And Nut Bowl and nourish your body with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 31.5457g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories