One cup of Fruit and nut bar is around 250 grams and contains approximately 475 calories, 15 grams of protein, 32.5 grams of fat, and 42.5 grams of carbohydrates.
Fruit And Nut Bar is a delicious blend of wholesome ingredients, featuring a delightful mix of dried fruits like apricots, cranberries, and raisins, combined with crunchy nuts such as almonds and cashews. Inspired by traditional energy snacks from around the world, this bar is a perfect on-the-go treat. Packed with essential vitamins and minerals, it's a great source of natural energy, fiber, and healthy fats, keeping you fueled throughout the day. Whether you’re hiking, at the gym, or simply needing a snack, Fruit And Nut Bar offers a nutritious boost without any artificial additives. Enjoy a taste of nature with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 41% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 20 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 48.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
