One cup of Fruit and granola bowl is around 235.3 grams and contains approximately 270.6 calories, 9.4 grams of protein, 5.9 grams of fat, and 44.7 grams of carbohydrates.
Fruit And Granola Bowl is a delightful medley of fresh, vibrant fruits layered atop a base of crunchy granola. Originating from health-conscious cultures, this bowl brings a taste of nature’s bounty to your breakfast or snack. Packed with fiber and essential vitamins, the combination of antioxidant-rich berries, potassium-filled bananas, and creamy yogurt offers a nutritious boost. The wholesome granola adds a satisfying crunch, making it a perfect blend of flavor and health. Indulge in this energizing treat, perfect for fueling your day, while savoring every delicious bite.
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
