Nutrition Facts for Fruit and granola bowl
Image of Fruit and granola bowl

Fruit and granola bowl

Item Rating: 76/100

One cup of Fruit and granola bowl is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Fruit And Granola Bowl is a delightful medley of fresh, vibrant fruits layered atop a base of crunchy granola. Originating from health-conscious cultures, this bowl brings a taste of nature’s bounty to your breakfast or snack. Packed with fiber and essential vitamins, the combination of antioxidant-rich berries, potassium-filled bananas, and creamy yogurt offers a nutritious boost. The wholesome granola adds a satisfying crunch, making it a perfect blend of flavor and health. Indulge in this energizing treat, perfect for fueling your day, while savoring every delicious bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 31.5457g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%
Protein: 7.2%
Carbs: 72.4%