1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 503.0 mg | 21% | |
| Total Carbohydrates | 159.8 g | 58% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit and grain cereal bar
The Fruit and Grain Cereal Bar is a convenient, snack-sized option blending wholesome ingredients and natural flavors. Typically originating from Western cuisine, it features a chewy base made from whole grains like oats, wheat, or rye, paired with a sweet fruit filling such as strawberry, apple, or mixed berry. High in fiber, these bars provide sustained energy, making them a popular on-the-go breakfast or midday snack. Many cereal bars are fortified with essential vitamins and minerals, supporting overall health. While they’re a healthier alternative to sugary desserts, some varieties may contain added sugars or preservatives, so it’s important to check the label for ingredients and nutrition facts. Ideal for those seeking a balanced snack, the Fruit and Grain Cereal Bar combines taste, texture, and nutrition in a compact form.
