1 serving (240 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 24 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit-Flavored Drink is a sweet, non-carbonated beverage commonly made with water, sugar, artificial or natural flavorings, and sometimes food coloring. While not derived directly from fruit, its taste mimics popular fruits like orange, grape, or berry. Widely enjoyed across various cuisines, it is often associated with convenience or casual dining and is a staple in many children’s lunchboxes. Nutritionally, Fruit-Flavored Drinks are typically low in natural fruit content, if any, and provide quick energy through added sugars. However, excessive sugar consumption may contribute to weight gain, tooth decay, and other health concerns. Some varieties are fortified with vitamins like Vitamin C, but these benefits are overshadowed by their limited nutritional value compared to 100% fruit juice or whole fruits. For a healthier alternative, look for versions with reduced sugar, natural flavorings, or consider infusing water with fresh fruit at home for a refreshing, nutrient-rich option.