One cup of Fruchte brot is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 11.9 grams of fat, and 107.1 grams of carbohydrates.
Fruchte Brot is a delightful German fruit bread, packed with wholesome ingredients like dried fruits, nuts, and spices. Originating from centuries-old European baking traditions, this delicious treat combines rich flavors with a dense, hearty texture. Each slice is a source of natural energy, providing essential nutrients and fiber from the fruits and nuts. While it’s a satisfying snack or breakfast option, be mindful of its sugar content. Enjoy Fruchte Brot as a nutty, fruity indulgence that’s as nutritious as it is delicious!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
