One cup of Frsh salmon is around 238.1 grams and contains approximately 495.2 calories, 48.6 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Frsh Salmon is a delectable offering that brings the taste of the ocean right to your plate. Rich in omega-3 fatty acids, it's not only a flavorful choice but also promotes heart health and brain function. Sourced from pristine waters, our salmon is packed with high-quality protein and essential vitamins. Often celebrated in cuisines from around the world, from Japanese sushi to Mediterranean grill, it’s versatile for any meal. Indulge in the fresh, buttery texture of Frsh Salmon, where health meets exquisite flavor. Enjoy a dish that nourishes both body and soul!
Calories |
495.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.9 g | 40% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 131 mg | 43% | |
Sodium | 140.5 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.6 g | 97% | |
Vitamin D | 1252.4 mcg | 6262% | |
Calcium | 21.4 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 864.3 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.