Nutrition Facts for Frsh salmon
Image of Frsh salmon

Frsh salmon

Item Rating: 71/100

One cup of Frsh salmon is around 236 grams and contains approximately 492 calories, 47 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Frsh Salmon is a delectable offering that brings the taste of the ocean right to your plate. Rich in omega-3 fatty acids, it's not only a flavorful choice but also promotes heart health and brain function. Sourced from pristine waters, our salmon is packed with high-quality protein and essential vitamins. Often celebrated in cuisines from around the world, from Japanese sushi to Mediterranean grill, it’s versatile for any meal. Indulge in the fresh, buttery texture of Frsh Salmon, where health meets exquisite flavor. Enjoy a dish that nourishes both body and soul!

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Nutrition Facts

Serving size (236.4066g)
Amount per serving % Daily Value*
Calories 491.7258
Total Fat 30.7329g 0%
Saturated Fat 7.3286g 0%
Polyunsaturated Fat g
Cholesterol 130.0236mg 0%
Sodium 139.4799mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2813g 0%
Vitamin D 1243.4988IU 0%
Calcium 21.2766mg 0%
Iron 1.182mg 0%
Potassium 858.156mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%