1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 44.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen yogurt with strawberry sauce
Frozen Yogurt with Strawberry Sauce combines the smooth, tangy goodness of frozen yogurt with the vibrant sweetness of fresh strawberry sauce. This refreshing dessert is often associated with American cuisine, where healthier alternatives to traditional ice cream gained popularity. Made from fermented milk, frozen yogurt offers a lower-fat option compared to regular ice cream, while providing probiotics that can benefit digestive health. The strawberry sauce, typically made from ripe strawberries simmered with a hint of natural sweetener, adds essential vitamins such as vitamin C and antioxidants. While lighter than many other desserts, this treat may still contain added sugars depending on the preparation, so portion control is key. Frozen Yogurt with Strawberry Sauce is a delightful fusion of sweet and tart flavors, offering a moderately healthy indulgence that combines creamy texture with fresh fruity notes.
