1 serving (200 grams) contains 262 calories, 6.0 grams of protein, 7.2 grams of fat, and 43.2 grams of carbohydrates.
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Nutrition Information
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 26 mg | 8% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 38.4 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 200 mg | 15% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 468 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen yogurt bar
Frozen yogurt bars are a delicious and refreshing treat that combine the creamy texture of frozen yogurt with convenient portability. Typically made with frozen yogurt as the base, these bars may include natural sweeteners, fresh fruit, nuts, or granola for added flavor and texture. Originating from the rise in popularity of frozen yogurt in Western cuisine, they offer a lighter alternative to traditional ice cream bars. Frozen yogurt contains probiotics, which can support digestive health, and is often lower in fat compared to ice cream, making it a healthier indulgence for some. However, the nutritional profile can vary depending on added ingredients like sugar or toppings, which may contribute to higher calorie content. Whether enjoyed as a snack or dessert, frozen yogurt bars offer a balance of taste and nutrition.
