Frozen yogert bar

Frozen yogert bar

Dessert

Item Rating: 58/100

1 serving (60 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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480
calories
16.0
protein
80.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 200.0 mg 8%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 0 g 0%
Sugars 60 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 0.8 mg 4%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
13.0%
22.0%
Fat: 108 cal (22.0%)
Protein: 64 cal (13.0%)
Carbs: 320 cal (65.0%)

About Frozen yogert bar

Frozen Yogurt Bar is a delightful frozen treat that combines the creamy texture of yogurt with the convenience of a portable dessert. Typically made with low-fat or non-fat yogurt, sweeteners, and mix-ins like fruit, nuts, or chocolate chips, it offers a healthier alternative to traditional ice cream bars. Originating from the popularity of frozen yogurt in the United States, this dessert has gained widespread appeal for its versatility and lighter nutritional profile. Packed with probiotics from real yogurt, Frozen Yogurt Bars can support digestive health. While often lower in calories and fat than other frozen desserts, some varieties may contain added sugars and artificial flavors, so it’s essential to read the label. Perfect as a quick snack or a refreshing dessert, Frozen Yogurt Bars are a guilt-free indulgence for those seeking healthier options without compromising on taste.