Nutrition Facts for Frozen wild berries
Image of Frozen wild berries

Frozen wild berries

Item Rating: 87/100

One cup of Frozen wild berries is around 237 grams and contains approximately 123 calories, 2.4 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Frozen Wild Berries are a delightful blend of nature’s sweetest treasures, featuring blueberries, raspberries, blackberries, and strawberries, all sourced from pristine wild environments. Rich in antioxidants, vitamins, and fiber, these wholesome berries support immunity and heart health while adding vibrant color to your meals. Whether you're blending them into a smoothie, topping your morning yogurt, or baking them into a pie, their bold flavors and nutritious benefits elevate any dish. Enjoy the essence of nature, frozen at its peak, and unlock a world of deliciously healthy possibilities!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 123.3898
Total Fat 0.7119g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3729mg 0%
Total Carbohydrate 32.0339g 0%
Dietary Fiber 12.5763g 0%
Total Sugars 22.5424g
Protein 2.3729g 0%
Vitamin D 0IU 0%
Calcium 52.2034mg 0%
Iron 1.4237mg 0%
Potassium 384.4068mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 6.6%
Carbs: 89.0%