One cup of Frozen watermelon is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
Frozen Watermelon is a refreshing, vibrant treat that captures the essence of summer in every bite. Made from 100% natural watermelon, this frozen delight is a guilt-free snack perfect for warm days. Originating from tropical regions, watermelon is rich in vitamins A and C, providing hydration and antioxidants. It's low in calories and fat, making it an ideal choice for those looking to indulge without the extra calories. Enjoy it as a smoothie, sorbet, or a healthy dessert – Frozen Watermelon is a delicious way to stay cool and nourish your body!
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Nutrition Information
Calories |
46.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 9.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
