Frozen waffles

Item Rating: 58/100

One cup of Frozen waffles is around 236 grams and contains approximately 630 calories, 13 grams of protein, 22 grams of fat, and 94 grams of carbohydrates.

Frozen Waffles are a delicious and convenient breakfast option that combines the classic flavors of traditional waffles with the ease of a quick meal. Made from wholesome ingredients like whole grains, eggs, and real vanilla, these waffles deliver a satisfying crunch with every bite. Originating from the beloved Belgian-style waffle, they bring a touch of European flair to your morning routine. While they can be a tasty treat, many varieties offer added nutrition—look for those with lower sugar content and rich in fiber. Perfect for busy mornings, just pop them in the toaster, and enjoy a delightful breakfast in minutes!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	629.9213

Total Fat 22.0472g	0%
Saturated Fat 4.7244g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1259.8424mg	0%
Total Carbohydrate 94.4882g	0%
Dietary Fiber 3.1495g	0%
Total Sugars 18.8976g
Protein 12.5983g	0%

Vitamin D 0IU	0%
Calcium 314.9606mg	0%
Iron 5.6693mg	0%
Potassium 157.4804mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%