Frozen veges

Item Rating: 88/100

One cup of Frozen veges is around 240 grams and contains approximately 84 calories, 6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Frozen Veges are a convenient and nutritious way to add vibrant flavors to your meals. Packed with a variety of farm-fresh vegetables like sweet peas, crisp carrots, and nutritious broccoli, they bring the taste of global cuisines right to your kitchen. Rich in vitamins, minerals, and antioxidants, these frozen delights are a healthy choice, perfect for stir-fries, soups, or side dishes. Plus, with no added preservatives, you can enjoy their natural goodness year-round. Elevate your meals effortlessly with Frozen Veges—wholesome, delicious, and ready in minutes!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	84.1346

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72.1154mg	0%
Total Carbohydrate 18.0288g	0%
Dietary Fiber 7.2115g	0%
Total Sugars 6.0096g
Protein 6.0096g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 2.8846mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 23.9%

Carbs: 71.8%