1 serving (200 grams) contains 370 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
435.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen turkey pot pie
Frozen Turkey Pot Pie is a comforting, savory dish rooted in traditional American cuisine. This ready-to-bake meal typically contains tender pieces of turkey, a variety of vegetables such as peas, carrots, and onions, all combined in a creamy gravy nestled within a flaky, golden crust. While it offers a convenient way to enjoy a hearty meal, its nutritional profile deserves attention. Turkey is a lean source of protein, contributing to muscle maintenance and overall health. The vegetables provide essential vitamins and fiber, supporting digestion and immunity. However, the pie's crust, often made with refined flour and butter, can be high in saturated fats and calories. Additionally, frozen varieties may contain added sodium and preservatives. For a healthier option, check labels for reduced sodium versions or pair the pot pie with a light salad to balance the meal.
