1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen triple berries
Frozen Triple Berries are a delightful mix of blueberries, raspberries, and blackberries, expertly frozen to preserve their fresh, tangy flavor and peak nutritional value. Originating from North America and Europe, these berries have become a staple in a variety of cuisines, lending their vibrant taste to smoothies, desserts, sauces, and salads. Packed with antioxidants, fiber, and vitamin C, Frozen Triple Berries promote healthy immune function, digestion, and skin health, earning them a reputation as a superfood. Their natural sweetness and low-calorie profile make them a guilt-free addition to any diet. However, be mindful of added sugars if used in pre-sweetened recipes or products. Enjoy these nutrient-rich berries as a versatile and convenient option to elevate your meals while supporting overall wellness.
