One cup of Frozen triple berries is around 237.3 grams and contains approximately 118.6 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.8 grams of carbohydrates.
Frozen Triple Berries are a delightful medley of vibrant strawberries, plump blueberries, and juicy raspberries, perfect for any time of year. Sourced from the finest farms, these frozen treasures capture the fresh essence of summer in every bite. Packed with antioxidants, vitamins, and fiber, they’re not only delicious but also promote heart health and boost your immune system. Whether blended into smoothies, sprinkled over yogurt, or enjoyed straight from the bag, Frozen Triple Berries make healthy eating a tasty adventure. Indulge in nature's sweetness today!
Calories |
118.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 16.9 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.