Frozen summer fruits
Frozen Summer Fruits would fall under the category "Fruit".
One cup of Frozen summer fruits is around 236.6 grams and contains approximately 118.3 calories, 1.7 grams of protein, 0.9 grams of fat, and 28.8 grams of carbohydrates.
Frozen Summer Fruits are a delightful blend of nature’s finest offerings, featuring strawberries, blueberries, raspberries, and blackberries. Sourced from sun-soaked orchards, these vibrant berries capture the essence of summer in every bite. Rich in antioxidants, vitamins, and dietary fiber, this frozen medley is not only a delicious treat but also a healthy addition to your diet. Perfect for smoothies, desserts, or as a refreshing snack, Frozen Summer Fruits bring the joy of summer to your table year-round. Enjoy the taste of sunshine and nourishment in every scoop!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.4 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 22.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 253.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
