1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 13.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 287.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen strwberry
Frozen strawberries are a convenient and nutritious treat, perfect for smoothies, desserts, or snacking. Originating from North America, strawberries have been cherished in various cuisines for their natural sweetness and versatility. Freezing preserves their vitamins and antioxidants, making them a rich source of vitamin C, manganese, and dietary fiber. These compounds support immune health, promote digestion, and act as powerful antioxidants that help combat free radicals in the body. Low in calories and fat, frozen strawberries are a guilt-free addition to meals or snacks. However, some pre-packaged varieties may contain added sugars, so it’s important to check labels for pure, unsweetened options. Their vibrant flavor adds a burst of freshness to recipes, while their nutrients contribute to a balanced and health-conscious diet. Whether enjoyed on their own or as a versatile ingredient, frozen strawberries are a wholesome choice packed with natural goodness.
