1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
51.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 8.2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen strawberry
Frozen strawberries are whole strawberries that are picked at peak ripeness and quickly frozen to preserve flavor, texture, and nutrients. Widely used in desserts, smoothies, and breakfast dishes, they are a versatile ingredient in many cuisines, especially those emphasizing fresh and fruity flavors. Nutritionally, frozen strawberries are a rich source of vitamin C, antioxidants, and dietary fiber, promoting immune health and digestion. They are naturally low in calories, fat-free, and contain no added sugars unless sweetened versions are chosen. Their natural sweetness makes them a healthy alternative to sugary snacks. However, it’s essential to check labels when purchasing, as some frozen strawberries may include added sugars or preservatives. Originating from the Americas, the strawberry has since become a globally beloved fruit, and freezing them ensures year-round availability without significantly compromising their nutritional benefits.
