Nutrition Facts for Frozen strawberries
Image of Frozen strawberries

Frozen strawberries

Item Rating: 84/100

One cup of Frozen strawberries is around 150 grams and contains approximately 52 calories, 0.6 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Frozen Strawberries are nature's sweet delights, harvested at peak ripeness and instantly frozen to lock in their vibrant flavor and nutritional goodness. Bursting with vitamins C and K, these delightful fruits are low in calories and high in antioxidants, making them a perfect guilt-free treat. Their versatility shines in smoothies, desserts, or simply as a refreshing snack. Often hailed in various cuisines, from classic strawberry shortcake to exotic fruit salads, frozen strawberries bring a touch of summer to your kitchen all year round. Indulge in their juicy sweetness and enjoy the health benefits they offer!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 52.5
Total Fat 0.165g 0%
Saturated Fat 0.009g 0%
Polyunsaturated Fat 0.081g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 13.695g 0%
Dietary Fiber 3.15g 0%
Total Sugars 6.84g
Protein 0.645g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.125mg 0%
Potassium 222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 4.4%
Carbs: 93.1%