1 serving (150 grams) contains 52 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.7 grams of carbohydrates.
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Nutrition Information
Calories |
52.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.8 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 222 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen strawberries
Frozen strawberries are a convenient and versatile fruit option, typically flash-frozen shortly after harvest to retain maximum freshness and nutritional value. Native to European and American cuisines, strawberries are widely used in desserts, smoothies, and sauces. Packed with antioxidants, vitamin C, manganese, and fiber, these berries support immune health, digestion, and skin vitality. Low in calories and naturally sweet, frozen strawberries are a wholesome choice for guilt-free snacking or enhancing recipes. Since they’re preserved without added sugars, they maintain their health benefits; however, consumers should check packaging to avoid varieties with sugary syrups or additives.
