Frozen strawberries

Frozen strawberries

Fruit

Item Rating: 84/100

One cup of Frozen strawberries is around 146 grams and contains approximately 52.0 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.6 grams of carbohydrates.

Frozen Strawberries are nature's sweet delights, harvested at peak ripeness and instantly frozen to lock in their vibrant flavor and nutritional goodness. Bursting with vitamins C and K, these delightful fruits are low in calories and high in antioxidants, making them a perfect guilt-free treat. Their versatility shines in smoothies, desserts, or simply as a refreshing snack. Often hailed in various cuisines, from classic strawberry shortcake to exotic fruit salads, frozen strawberries bring a touch of summer to your kitchen all year round. Indulge in their juicy sweetness and enjoy the health benefits they offer!

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52.0
calories
0.6
protein
13.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (146g)
Calories
52.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrates 13.6 g 4%
Dietary Fiber 3.1 g 11%
Sugars 6.8 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 23.3 mg 1%
Iron 1.1 mg 6%
Potassium 220.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

92.8%
4.1%
3.1%
Fat: 1 cal (3.1%)
Protein: 2 cal (4.1%)
Carbs: 54 cal (92.8%)