One cup of Frozen stawberrys is around 150 grams and contains approximately 52.5 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.7 grams of carbohydrates.
Frozen strawberries are a delicious and versatile superfood, packed with vitamins C and K, and bursting with antioxidants. These sweet, juicy berries are harvested at peak ripeness, then flash-frozen to lock in their vibrant flavor and nutrients. Originating from temperate regions, strawberries are a staple in various cuisines around the world, enhancing smoothies, desserts, and salads alike. With no added sugars or preservatives, they’re a healthy choice for snacking or meal prep, providing a refreshing burst of flavor that can brighten any dish. Enjoy the taste of summer all year round with frozen strawberries!
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Nutrition Information
Calories |
52.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.8 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 222 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
