1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 13.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen stawberrys
Frozen strawberries are a versatile and convenient ingredient widely used in desserts, smoothies, and snacks across various cuisines. Originating from strawberry plants native to temperate regions, these berries are harvested at peak ripeness and quickly frozen to preserve their flavor, texture, and nutrients. Packed with vitamin C, antioxidants, and dietary fiber, frozen strawberries contribute to a healthy immune system, improved digestion, and reduced inflammation. Naturally low in calories and fat, they are an excellent choice for health-conscious individuals. However, some pre-packaged frozen strawberries may contain added sugars or sweeteners, so it's important to check the label for the pure, unsweetened variety. Their bright flavor and vibrant color make frozen strawberries a delightful addition to recipes, offering both taste and nutrition without compromising convenience.
