One cup of Frozen stawberry is around 150 grams and contains approximately 52.5 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.7 grams of carbohydrates.
Frozen Strawberry is a delightful treat made from fresh, ripe strawberries that are flash-frozen to preserve their vibrant flavor and nutrients. Originating from sunny farms, these berries are a staple in desserts and smoothies across many cuisines. Packed with antioxidants, vitamin C, and dietary fiber, they support your immune system and promote heart health. Plus, with no added sugars, they’re a guilt-free option for your taste buds. Enjoy frozen strawberries in a refreshing smoothie, atop yogurt, or simply on their own for a healthy, delicious snack!
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Nutrition Information
Calories |
52.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.8 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 222 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
