1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 13.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen stawberriess
Frozen strawberries are a convenient and versatile fruit option, often used in desserts, smoothies, and baked goods. Originating from various regions, fresh strawberries are flash-frozen at peak ripeness to preserve their flavor, nutrients, and vibrant red color. Packed with essential vitamins like vitamin C and antioxidants, frozen strawberries support immune health and fight free radicals. They are also a good source of dietary fiber, aiding digestion and promoting satiety. Naturally low in calories, fat, and cholesterol, frozen strawberries are a heart-healthy addition to any diet. However, it’s important to check labels when purchasing, as some varieties may contain added sugars. They are ideal for cuisines worldwide, from refreshing sorbets to berry-infused sauces in savory dishes. For optimal health benefits, choose unsweetened frozen strawberries and incorporate them into balanced meals or snacks.
