One cup of Frozen smoothie fruit is around 237.3 grams and contains approximately 118.6 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.8 grams of carbohydrates.
Frozen Smoothie Fruit is a delicious blend of nature’s best fruits, including strawberries, mangoes, blueberries, and bananas, carefully picked at peak ripeness. Originating from the tropics, this vibrant mix is perfect for crafting refreshing smoothies, acai bowls, or simply enjoying on its own. Packed with vitamins, antioxidants, and natural sweetness, it offers a healthy boost to your diet without added sugars or preservatives. Enjoy the taste of summer all year round while nourishing your body with essential nutrients. Frozen Smoothie Fruit—your convenient and guilt-free way to embrace a fruity lifestyle!
Calories |
118.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 23.7 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.