1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen shrimps
Frozen shrimp are a convenient seafood option packed with lean protein, essential for muscle repair and overall body function. Low in fat and calories, they are an excellent choice for weight management. Shrimp are rich in vitamins and minerals, including vitamin B12, selenium, and phosphorus, which support energy production and immune health. They also provide astaxanthin, a powerful antioxidant linked to anti-inflammatory benefits. Commonly featured in global cuisines such as Asian stir-fries, Mediterranean salads, and Latin American dishes, shrimp offer versatility and ease in meal preparation. However, some frozen shrimp may contain added sodium as a preservative, so checking labels is advised for those monitoring salt intake. Additionally, sourcing sustainably harvested shrimp ensures environmental responsibility. Frozen shrimp maintain their nutrient profile when properly stored, making them an excellent protein option for diverse, flavorful dishes.
