Frozen seafood mixed
One cup of Frozen seafood mixed is around 238 grams and contains approximately 167 calories, 36 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Frozen Seafood Mixed is a delightful blend of shrimp, scallops, squid, and mussels, perfect for bringing the ocean to your table. This versatile mix hails from various cuisines, making it ideal for everything from savory pasta dishes to spicy stir-fries. Packed with protein and rich in omega-3 fatty acids, it’s a heart-healthy choice that supports brain and cardiovascular health. Plus, it’s convenient—simply thaw, cook, and enjoy a taste of the sea any night of the week! Dive into flavor and nutrition with Frozen Seafood Mixed today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.6667 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.7143g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories