1 serving (113 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.8 g | 91% | |
Vitamin D | 833.3 mcg | 4166% | |
Calcium | 41.7 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 729.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen salmon patties are a convenient and versatile protein option, typically made from minced or ground salmon combined with seasonings, binders like breadcrumbs or eggs, and sometimes herbs or vegetables for added flavor. Rooted in Western seafood cuisine, they offer a nutritious spin on classic burger-style patties. Salmon is rich in omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. These nutrients promote heart health, brain function, and overall wellness. While fresh salmon is minimally processed, frozen patties may vary in added ingredients, so it’s best to check for excess sodium or fillers that may reduce nutritional value. They’re easy to cook from frozen and fit a variety of diets, whether served in a bun, atop a salad, or paired with vegetables. Frozen salmon patties combine convenience with the health benefits of seafood in one simple package.