Frozen red fruits

Frozen red fruits

Frozen Red Fruits

Item Rating: 83/100

One cup of Frozen red fruits is around 236.6 grams and contains approximately 118.3 calories, 1.2 grams of protein, 0.5 grams of fat, and 27.9 grams of carbohydrates.

Frozen Red Fruits are a delightful medley of nature's sweetest offerings, featuring strawberries, raspberries, blueberries, and cherries. Perfect for both culinary creations and quick snacks, these vibrant fruits are a staple in smoothies, desserts, and healthy breakfast bowls. Originating from bountiful orchards and farms, they’re packed with antioxidants, vitamins, and fiber, promoting heart health and boosting your immune system. Indulge guilt-free, as they contain no added sugars or preservatives. Versatile and nourishing, Frozen Red Fruits are a vibrant addition to any diet!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
118.3
calories
1.2
protein
27.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 27.9 g 10%
Dietary Fiber 7.1 g 25%
Sugars 23.7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
4.0%
3.7%
Fat: 4 cal (3.7%)
Protein: 4 cal (4.0%)
Carbs: 111 cal (92.3%)