One cup of Frozen red fruits is around 236.6 grams and contains approximately 118.3 calories, 1.2 grams of protein, 0.5 grams of fat, and 27.9 grams of carbohydrates.
Frozen Red Fruits are a delightful medley of nature's sweetest offerings, featuring strawberries, raspberries, blueberries, and cherries. Perfect for both culinary creations and quick snacks, these vibrant fruits are a staple in smoothies, desserts, and healthy breakfast bowls. Originating from bountiful orchards and farms, they’re packed with antioxidants, vitamins, and fiber, promoting heart health and boosting your immune system. Indulge guilt-free, as they contain no added sugars or preservatives. Versatile and nourishing, Frozen Red Fruits are a vibrant addition to any diet!
Calories |
118.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 27.9 g | 10% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 23.7 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.