Frozen red fruits mix

Frozen red fruits mix

Fruit

Item Rating: 84/100

One cup of Frozen red fruits mix is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 0.7 grams of fat, and 28.6 grams of carbohydrates.

Frozen Red Fruits Mix is a delightful blend of nature's sweetest offerings, featuring succulent strawberries, tart raspberries, luscious cherries, and vibrant cranberries. Originating from the heart of summer orchards, this colorful medley captures the essence of fresh fruit all year round. Packed with antioxidants, vitamins A and C, and dietary fiber, it supports a healthy lifestyle while tantalizing your taste buds. Perfect for smoothies, desserts, or simply as a refreshing snack, Frozen Red Fruits Mix brings vibrant flavor and nutrition to your kitchen in every bite!

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119
calories
2.4
protein
28.6
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 7.1 g 25%
Sugars 23.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.8%
7.4%
4.8%
Fat: 6 cal (4.8%)
Protein: 9 cal (7.4%)
Carbs: 114 cal (87.8%)