1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 21.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen red fruits mix
Frozen Red Fruits Mix is a vibrant blend of nutrient-rich berries, typically including strawberries, raspberries, cherries, and cranberries. This colorful assortment of fruits is a staple in European and North American cuisines, often used in smoothies, desserts, sauces, or breakfast bowls. Packed with antioxidants, vitamins (like C and K), and dietary fiber, this mix supports immune health, aids digestion, and promotes glowing skin. It's naturally sweet with a tangy kick, offering a low-calorie, fat-free option that fits various dietary needs. However, some pre-packaged mixes may contain added sugars or preservatives, so it's important to check the label for all-natural options. Whether enjoyed raw or incorporated into recipes, Frozen Red Fruits Mix delivers robust flavor and nutritional benefits, making it a convenient addition to any healthy lifestyle.
