One cup of Frozen raspberry is around 142.9 grams and contains approximately 80 calories, 2.3 grams of protein, 1.6 grams of fat, and 25.1 grams of carbohydrates.
Frozen Raspberry is a delightful and nutritious treat, bursting with the vibrant flavors of fresh, sun-ripened raspberries. These little gems are packed with antioxidants, vitamins, and dietary fiber, making them a healthy addition to smoothies, desserts, or snacks. Originating from the lush berry farms, this frozen delicacy preserves the essence of summer while being quick and easy to enjoy year-round. Low in calories and free from added sugars, Frozen Raspberry is not just delicious, but a guilt-free option for anyone craving something sweet. Dive into this fruity experience and let the refreshing taste transport you to berry bliss!
Calories |
80 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0.8 mg | 0% | |
Total Carbohydrates | 25.1 g | 9% | |
Dietary Fiber | 8.6 g | 30% | |
Sugars | 13.1 g | ||
protein | 2.3 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.8 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 36.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.