Frozen raspberry

Frozen raspberry

Fruit

Item Rating: 87/100

One cup of Frozen raspberry is around 142.9 grams and contains approximately 80 calories, 2.3 grams of protein, 1.6 grams of fat, and 25.1 grams of carbohydrates.

Frozen Raspberry is a delightful and nutritious treat, bursting with the vibrant flavors of fresh, sun-ripened raspberries. These little gems are packed with antioxidants, vitamins, and dietary fiber, making them a healthy addition to smoothies, desserts, or snacks. Originating from the lush berry farms, this frozen delicacy preserves the essence of summer while being quick and easy to enjoy year-round. Low in calories and free from added sugars, Frozen Raspberry is not just delicious, but a guilt-free option for anyone craving something sweet. Dive into this fruity experience and let the refreshing taste transport you to berry bliss!

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80
calories
2.3
protein
25.1
carbohydrates
1.6
fat

Nutrition Information

1 cup (142.9g)
Calories
80
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrates 25.1 g 9%
Dietary Fiber 8.6 g 30%
Sugars 13.1 g
protein 2.3 g 4%
Vitamin D 0 mcg 0%
Calcium 4.8 mg 0%
Iron 1.6 mg 8%
Potassium 36.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.0%
7.4%
11.6%
Fat: 14 cal (11.6%)
Protein: 9 cal (7.4%)
Carbs: 100 cal (81.0%)