One cup of Frozen raspberries is around 142.9 grams and contains approximately 61.4 calories, 1.4 grams of protein, 0.6 grams of fat, and 8.6 grams of carbohydrates.
Frozen Raspberries are nature’s vibrant jewels, packed with flavor and nutrition. Handpicked at peak ripeness, these delicious berries preserve their rich antioxidants and essential vitamins, making them a superb choice for a healthy diet. Originating from lush fields, they're perfect for a variety of cuisines, from refreshing smoothies to delectable desserts. With low calories and high fiber content, they're guilt-free and perfect for snacking. Enjoy the burst of berry goodness year-round, bringing a touch of summer to your table, no matter the season!
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Nutrition Information
Calories |
61.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
