Nutrition Facts for Frozen raseberries
Image of Frozen raseberries

Frozen raseberries

Item Rating: 88/100

One cup of Frozen raseberries is around 233 grams and contains approximately 117 calories, 2.5 grams of protein, 0.8 grams of fat, and 28 grams of carbohydrates.

Frozen Raseberries are nature's vibrant gems, bursting with flavor and rich in nutrients. Packed with antioxidants, vitamin C, and dietary fiber, these little powerhouses are perfect for adding a healthy twist to your meals. Originating from the lush fields of North America, their sweet-tart taste elevates smoothies, desserts, and savory dishes alike. Enjoy them guilt-free, as they're low in calories and free from added sugars. With Frozen Raseberries, you can savor the taste of summer all year round while nourishing your body!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 116.6667
Total Fat 0.8332g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.3334g 0%
Dietary Fiber 13.3334g 0%
Total Sugars 15.0001g
Protein 2.4999g 0%
Vitamin D 0IU 0%
Calcium 50.0001mg 0%
Iron 1.6667mg 0%
Potassium 333.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 7.6%
Carbs: 86.6%