One cup of Frozen rasberry is around 140 grams and contains approximately 78 calories, 1.2 grams of protein, 1.1 grams of fat, and 18.4 grams of carbohydrates.
Frozen Rasberry are delightful, bite-sized treats made from perfectly ripe raspberries frozen at their peak freshness. Originating from summer berry farms, these luscious fruits bring a burst of sweet and tangy flavors to your palate. Packed with vitamins C and K, antioxidants, and dietary fiber, Frozen Rasberry are not only delicious but also promote heart health and boost your immune system. Enjoy them as a refreshing snack, blend them into smoothies, or use them as a vibrant topping for desserts. Indulge in the taste of summer, any time of year!
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Nutrition Information
Calories |
78 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 14.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 186.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
