Frozen quinoa

Item Rating: 89/100

One cup of Frozen quinoa is around 233 grams and contains approximately 280 calories, 9.6 grams of protein, 4.4 grams of fat, and 50 grams of carbohydrates.

Frozen Quinoa is a versatile superfood packed with protein and fiber, making it a perfect choice for health-conscious eaters. Originating from the Andes mountains of South America, quinoa is naturally gluten-free and rich in essential amino acids. This convenient frozen option retains all the nutrients of freshly cooked quinoa, allowing you to effortlessly add it to salads, stir-fries, or grain bowls. Not only is it low in calories, but it also supports heart health and aids in digestion. With Frozen Quinoa, you can enjoy a nourishing meal in minutes!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 4.4333g	0%
Saturated Fat 0.4667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.3333mg	0%
Total Carbohydrate 49.7g	0%
Dietary Fiber 6.5333g	0%
Total Sugars 2.1g
Protein 9.5667g	0%

Vitamin D 0IU	0%
Calcium 39.6667mg	0%
Iron 3.5mg	0%
Potassium 401.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 13.8%

Carbs: 71.8%