One cup of Frozen protein veggies is around 150 grams and contains approximately 59.1 calories, 2.6 grams of protein, 0.1 grams of fat, and 11.9 grams of carbohydrates.
Frozen Protein Veggies are a delicious blend of nutrient-rich vegetables and high-quality plant-based proteins, perfect for a quick, healthy meal. Each bite features a medley of vibrant peas, crunchy carrots, and savory corn, fused with protein-packed ingredients like lentils and quinoa. Inspired by global cuisines, these veggies add a burst of flavor to stir-fries, salads, or grain bowls. Rich in fiber and essential vitamins, they support a balanced diet while being low in calories and fat. Convenient, versatile, and satisfying – Frozen Protein Veggies help you stay nourished and energized on-the-go!
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Nutrition Information
Calories |
59.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.9 mg | 1% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 153.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
