Frozen protein veggies

Item Rating: 86/100

One cup of Frozen protein veggies is around 238 grams and contains approximately 190 calories, 12 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Frozen Protein Veggies are a delicious blend of nutrient-rich vegetables and high-quality plant-based proteins, perfect for a quick, healthy meal. Each bite features a medley of vibrant peas, crunchy carrots, and savory corn, fused with protein-packed ingredients like lentils and quinoa. Inspired by global cuisines, these veggies add a burst of flavor to stir-fries, salads, or grain bowls. Rich in fiber and essential vitamins, they support a balanced diet while being low in calories and fat. Convenient, versatile, and satisfying – Frozen Protein Veggies help you stay nourished and energized on-the-go!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 25.6%

Carbs: 51.3%