1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen potato wedges
Frozen potato wedges are a convenient and versatile side dish made from thickly sliced potato sections, typically seasoned and lightly pre-cooked for quick preparation. Often associated with American or Western comfort food cuisine, these wedges offer a hearty, flavorful option for meals or snacks. Ingredients commonly include potatoes, vegetable oil, salt, and spices, with variations featuring additional seasonings like garlic, paprika, or herbs. While they provide dietary fiber, vitamin C, and potassium naturally found in potatoes, frozen potato wedges can be high in calories, fats, and sodium depending on preparation methods and additives. Baking or air frying them instead of deep frying can be a healthier alternative. Popular for their crispy exterior and fluffy interior, frozen potato wedges are a satisfying treat that can complement burgers, sandwiches, or salads while allowing flexibility in preparation for health-conscious choices.
